Stressed out, in pain, feeling uncomfortable? Here’s why a massage helps…
A massage works out the knots and tension, easing away stress and leaving you totally relaxed. There are many causes of stress in modern day life that cause tension. That tension can work its way into our muscles, and cause discomfort and pain. Fortunately there are a number of techniques that can be used to relieve some of that tension and counter balance our stress levels.
- Reduce muscle spasms, pain and tension.
- Encourage the release of endorphin’s, the body’s natural painkillers.
- Relax the body and mind, therefore helping to reduce anxiety too.
- Help to stimulate blood circulation.
- Improve lymphatic drainage and the removal of toxins from the body.
- Lengthen the muscles so flexibility and mobility are improved.
- Reduce swelling caused by an accumulation of fluid in the tissues.
- Balance the overall flow of natural life energy through the body.
- Induce a feeling of well-being through the comfort of human touch.
Massage is said to have health benefits for people with:
- Muscular pain
- Poor circulation
- Rheumatic and arthritic conditions
- Back pain
Each massage uses different techniques depending on your desired outcome. Take a read of each one and see which is most suited to what you’d like. Not sure? Please contact us for more information, and we’ll be more than happy to assist :)
Here at Willow, we know from our experience and helping 100’s of clients, that massage is incredibly effective. We truly believe in it’s ability to help with so many issues, especially when done regularly.
It’s why we have designed our very own bespoke massage packages, available here.
This is the most common type of massage. It combines various different techniques to relax and soothe your aching body, all at a pressure to suit you.
The perfect massage for feeling relaxed.
Top-to-Toe – 80 minutes – £55
Full Body – 60 minutes – £45
Back, Neck and Shoulder – 45 minutes – £36
Back – 30 minutes – £30
Deep Tissue Massage
This is all about getting deep into the muscles to release built up tension and stress. If you have been suffering with pain for quite a while, a course of these treatments can help alleviate it. This massage also helps pre and post exercise to ensure a quicker recovery of the muscles, helping to prevent chronic problems.
The perfect massage for releasing knots and tension.
Full Body Deep Tissue – 60 minutes – £48
Back, Neck & Shoulder Deep Tissue – 45 minutes – £39
Back Deep Tissue – 30 minutes – £33
Legs Only – 30 minutes – £29
Hot Stone Massage
A deeply relaxing massage using Hawaiian hot stones to release any tension from the body and leave the mind at peace. Imagine lying on the beach, feeling the warmth of the sun penetrate down through your muscles…
The perfect massage for switching off and experiencing total bliss.
Top-to-Toe Hot Stone – 80 minutes – £58
Full Body Hot Stone – 60 minutes – £48
Back, Neck & Shoulder Hot Stone – 45 minutes – £39
Back Hot Stone – 30 minutes – £33
This is where we bring together all of our massage knowledge and experience to give you the ultimate massage experience.
Here’s where we totally tailor your treatment and may use heat therapy, deep tissue techniques as well as some relaxation.
The perfect massage for getting just what your muscles and mind need.
Top-to-Toe Therapeutic – 80 minutes – £59
Full Body Therapeutic – 60 minutes – £49
Back, Neck & Shoulder Therapeutic – 45 minutes – £41
Back Therapeutic – 30 minutes – £35
Lava Shell Massage
This deeply soothing and relaxing massage uses special porcelain shells containing a mineral enriched heated pouch to provide a heat experience like no other. It’s unique shape enables us to work the muscles whilst you experience your very own piece of heaven…
The perfect massage for a totally new and blissful experience.
Top-to-Toe Lava Shell – 80 minutes – £65
Full Body Lava Shell – 60 minutes – £55
Back, Neck & Shoulder Lava Shell – 45 minutes – £45
Indian Head Massage
Indian head massage is an ancient form of massage to aid in the release of stress and tension leaving you calm and energised. This is a treatment that is usually performed whilst you are mostly clothed on either a chair on lying on a couch.
The perfect massage for those new to massage or experiencing headaches.
Indian Head – 30 minutes – £25, 45 minutes – £35